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Anuja Nair
Jun 6, 20238 min read
Managing Emotional Sensitivity
We are a delicate balance of light and darkness, joy and sadness, good and bad, right and wrong. That's the sentient nature of the world...
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Anuja Nair
Apr 7, 20236 min read
Relationships Encrypted!
Encrypted - Convert data and information into a code specifically to prevent unauthorized access. Different people have different ideas...
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Anuja Nair
Mar 25, 20238 min read
Alone is Power
Man is by nature a social animal, said Aristotle. Yet, various cultures around the world have practices of solitude for various reasons...
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Anuja Nair
Mar 11, 20237 min read
Language of the Soul
One in every 5 Indians is multilingual, meaning they can speak more than one language. Despite multiple languages at home we are also...
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Anuja Nair
Mar 4, 20234 min read
Music and Healing
It was many years back….. I was driving to Apollo hospital with my two little boys, 8 and 5 to be with their father who underwent a back...
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Anuja Nair
Feb 18, 20238 min read
Nurturing your Inner child - Neglect
Inner child work as a form of therapy has been around for a century. The essence of this process has begun to move from therapy to...
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Anuja Nair
Feb 11, 20237 min read
The Purpose of our life
Our purpose of life is the best area for us to direct our talents and our inclinations that brings greatest fulfillment. It is often not...
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